World Kindness Day
Stop by our wellness table at the Fitness Center for a moment of gratitude and grab something to build your social and mental resiliency.
Semper Fit | Marine Corps Recruit Depot (MCRD) San Diego
Stop by our wellness table at the Fitness Center for a moment of gratitude and grab something to build your social and mental resiliency.
In partnership with PMO, Semper Fit staff will be giving away awareness goodie bags filled with tools and information to help service members work toward a life free of tobacco and nicotine products and promote mission readiness.
Stop by our wellness table during chow and ask us about healthy resources for quitting tobacco and nicotine products. Held in partnership with NMCSD for Tobacco-Free Living Month.
Stop by the Training Room at the Education Center to prepare yourself for short-term or long-term quitting from tobacco and nicotine products. Walk away with actionable steps and tools to live a healthier life.
Smokers, vapers, and dippers are challenged to quit for 24 hours and take the opportunity to plan a quit journey. Join thousands of others across the United States in taking a significant step toward better health. Need more resources? Stop by the fitness center and talk to the HP office.
Stop by the fitness center for resources on healthy eating to support weight sustainability and healthy eating habits. This post-quit resource is here to help you stay mission-ready, combat food cravings, and avoid the "all or nothing" mindset pre- and post-holidays.